Portland’s Personal Trainer

Vive Fitness Co-Owner, BS: Management of Health & Fitness, NSCA Personal Trainer (18 Years) + NSCA TSAC-F, Precision Nutrition Level 1 Nutrition Coach, Strong First Kettlebell Instructor (SFG-1), Animal Flow Instructor, DVRT Master Instructor, TRX Instructor & Coach

About me:

With a background in Sports Science and 18 years of experience in the fitness industry, I have developed extensive expertise across a broad spectrum of fitness areas, including strength and conditioning, mobility, and nutrition. This well-rounded knowledge allows me to support a wide range of client goals effectively.

I am known not only for my knowledge and expertise but also for my strong emphasis on accountability. I believe that setting clear, achievable goals and holding clients accountable is crucial to their progress.

I strive to be both supportive and firm, encouraging my clients to push through challenges while celebrating every milestone. This combination of empathy and discipline has earned me a reputation as a standout trainer who genuinely cares about my clients’ success, helping them stay committed to their goals and achieve lasting results.